Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 400m | 47.69 | | Stade de France, Paris (FRA) | 02.08.2024 | | 60mH ind. | 8.01 | | Glasgow Arena, Glasgow (GBR) | 03.03.2024 | | 60mH ind. (0.99) | 8.03 | | Nes Arena, Hvam (NOR) | 19.01.2020 | | 60mH ind. (0.91) | 8.14 | | Steinkjer (NOR) | 09.03.2018 | | 110mH | 14.23 | +1.3 | Slottsskogsvallen, Göteborg (SWE) | 02.07.2023 | | 110mH (0.99) | 14.18 | +1.5 | Bislett Stadion, Oslo (NOR) | 28.06.2020 | | Pole Vault | 5.30 | | Stade de France, Paris (FRA) | 03.08.2024 | | Pole Vault ind. | 5.10 | | Glasgow Arena, Glasgow (GBR) | 03.03.2024 | | Long Jump | 8.01 | -1.1 | Stadio Olimpico, Roma (ITA) | 10.06.2024 | | Long Jump ind. | 7.68 | | Glasgow Arena, Glasgow (GBR) | 02.03.2024 | | Decathlon | 8796 | | Stade de France, Paris (FRA) | 03.08.2024 | | Decathlon - U20 | 8238 | | Bislett Stadion, Oslo (NOR) | 28.06.2020 | | Heptathlon - U20 ind. | 5798 | | Nes Arena, Hvam (NOR) | 19.01.2020 |
| Season's Bests| Event | Result | Wind | Venue | Date | T-L |
|---|
| 400m | 47.69 | | Stade de France, Paris (FRA) | 02.08.2024 | | | 60mH ind. | 8.01 | | Glasgow Arena, Glasgow (GBR) | 03.03.2024 | | | 110mH | 14.25 | +0.2 | Stade de France, Paris (FRA) | 03.08.2024 | | | Pole Vault | 5.30 | | Stade de France, Paris (FRA) | 03.08.2024 | | | Pole Vault ind. | 5.10 | | Glasgow Arena, Glasgow (GBR) | 03.03.2024 | | | Long Jump | 8.01 | -1.1 | Stadio Olimpico, Roma (ITA) | 10.06.2024 | | | Long Jump ind. | 7.68 | | Glasgow Arena, Glasgow (GBR) | 02.03.2024 | | | Decathlon | 8796 | | Stade de France, Paris (FRA) | 03.08.2024 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's Decathlon | 2. | 1398 | | Men's Overall Ranking | 73. | 1398 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2017 | 11.54 | +0.4 | Kuortane (FIN) | 10.06.2017 | | 2018 | 11.31 | +1.9 | Jessheim (NOR) | 09.06.2018 | | 2019 | 11.22 | +0.8 | Arcadia, CA (USA) | 05.04.2019 | | 2020 | 11.03 | 0.0 | Bislett Stadion, Oslo (NOR) | 27.06.2020 | | 2021 | 10.98 | +0.5 | Mösle-Stadium, Götzis (AUT) | 29.05.2021 | | 2022 | 10.90 | +0.3 | Stadio Zecchini, Grosseto (ITA) | 30.04.2022 | | 2023 | 10.81 | +1.3 | Leppävaaran Stadion, Espoo (FIN) | 15.07.2023 | | 2024 | 10.71 | +0.9 | Stade de France, Paris (FRA) | 02.08.2024 |
| Year | Result | Venue | Date |
|---|
| 2017 | 51.79 | Kuortane (FIN) | 10.06.2017 | | 2018 | 51.33 | Jessheim (NOR) | 09.06.2018 | | 2019 | 49.69 | Ryavallen, Borås (SWE) | 19.07.2019 | | 2020 | 49.56 | Bislett Stadion, Oslo (NOR) | 27.06.2020 | | 2021 | 49.46 | Kadrioru staadion, Tallinn (EST) | 10.07.2021 | | 2022 | 49.52 | Stadio Zecchini, Grosseto (ITA) | 30.04.2022 | | 2023 | 48.27 | Nemzeti Atlétikai Központ, Budapest (HUN) | 25.08.2023 | | 2024 | 47.69 | Stade de France, Paris (FRA) | 02.08.2024 |
| Year | Result | Venue | Date |
|---|
| 2017 | 5:06.07 | Kuortane (FIN) | 11.06.2017 | | 2018 | 4:59.81 | Jessheim (NOR) | 10.06.2018 | | 2019 | 4:37.28 | Ryavallen, Borås (SWE) | 20.07.2019 | | 2020 | 4:39.79 | Bislett Stadion, Oslo (NOR) | 28.06.2020 | | 2021 | 4:36.30 | Kadrioru staadion, Tallinn (EST) | 11.07.2021 | | 2022 | 4:33.08 | Stadio Zecchini, Grosseto (ITA) | 01.05.2022 | | 2023 | 4:29.66 | Leppävaaran Stadion, Espoo (FIN) | 16.07.2023 | | 2024 | 4:39.56 | Stade de France, Paris (FRA) | 03.08.2024 |
| Year | Result | Wind | Venue | Date |
|---|
| 2019 | 15.33 | -0.8 | Hamar (NOR) | 04.08.2019 | | 2021 | 14.61 | -0.5 | Kadrioru staadion, Tallinn (EST) | 11.07.2021 | | 2022 | 14.46 | +0.1 | Stadio Zecchini, Grosseto (ITA) | 01.05.2022 | | 2023 | 14.23 | +1.3 | Slottsskogsvallen, Göteborg (SWE) | 02.07.2023 | | 2024 | 14.25 | +0.2 | Stade de France, Paris (FRA) | 03.08.2024 |
| Year | Result | Wind | Venue | Date |
|---|
| 2019 | 14.25 | +0.7 | Jessheim (NOR) | 06.09.2019 | | 2020 | 14.18 | +1.5 | Bislett Stadion, Oslo (NOR) | 28.06.2020 |
| Year | Result | Wind | Venue | Date |
|---|
| 2017 | 14.48 | +1.4 | Lillehammer (NOR) | 24.06.2017 | | 2018 | 14.39 | +1.9 | Lillehammer (NOR) | 23.06.2018 |
| Year | Result | Wind | Venue | Date |
|---|
| 2017 | 14.42 | -0.1 | Göteborg (SWE) | 02.07.2017 |
| Year | Result | Venue | Date |
|---|
| 2017 | 1.77 | Kuortane (FIN) | 10.06.2017 | | 2018 | 1.84 | Overhalla (NOR) | 01.09.2018 | | 2019 | 1.85 | Bærum (NOR) | 14.06.2019 | | 2020 | 1.97 | Bislett Stadion, Oslo (NOR) | 27.06.2020 | | 2021 | 1.97 | Mösle-Stadium, Götzis (AUT) | 29.05.2021 | | 2022 | 1.96 | Stade Pierre Paul Bernard, Talence (FRA) | 17.09.2022 | | 2023 | 2.03 | Leppävaaran Stadion, Espoo (FIN) | 15.07.2023 | | 2024 | 1.99 | Stadio Olimpico, Roma (ITA) | 10.06.2024 |
| Year | Result | Venue | Date |
|---|
| 2017 | 3.80 | Kuortane (FIN) | 11.06.2017 | | 2018 | 4.20 | Olimpiai Sportpark, Győr (HUN) | 08.07.2018 | | 2019 | 4.60 | Ryavallen, Borås (SWE) | 20.07.2019 | | 2020 | 5.00 | Ski (NOR) | 02.06.2020 | | 2021 | 4.90 | Kadrioru staadion, Tallinn (EST) | 11.07.2021 | | 2022 | 5.05 | Stadio Zecchini, Grosseto (ITA) | 01.05.2022 | | 2023 | 5.10 | Leppävaaran Stadion, Espoo (FIN) | 16.07.2023 | | 2024 | 5.30 | Stade de France, Paris (FRA) | 03.08.2024 |
| Year | Result | Wind | Venue | Date |
|---|
| 2017 | 6.62 | +1.7 | Kuortane (FIN) | 10.06.2017 | | 2018 | 7.03 | -0.3 | Göteborg (SWE) | 29.06.2018 | | 2019 | 7.19 | +2.0 | Kristiansand (NOR) | 18.08.2019 | | 2020 | 7.53 | +0.6 | Bislett Stadion, Oslo (NOR) | 27.06.2020 | | 2021 | 7.43 | +1.8 | Ravnanger Idrettspark, Askoy (NOR) | 30.07.2021 | | 2022 | 7.23 | +1.4 | Stade Pierre Paul Bernard, Talence (FRA) | 17.09.2022 | | 2023 | 7.62 | +0.4 | Nemzeti Atlétikai Központ, Budapest (HUN) | 25.08.2023 | | 2024 | 8.01 | -1.1 | Stadio Olimpico, Roma (ITA) | 10.06.2024 |
| Year | Result | Venue | Date |
|---|
| 2020 | 13.16 | Fagernes Idrettspark, Fagernes (NOR) | 08.08.2020 | | 2021 | 14.01 | Mösle-Stadium, Götzis (AUT) | 29.05.2021 | | 2022 | 14.39 | Stade Pierre Paul Bernard, Talence (FRA) | 17.09.2022 | | 2023 | 15.31 | Leppävaaran Stadion, Espoo (FIN) | 15.07.2023 | | 2024 | 15.27 | Stadio Olimpico, Roma (ITA) | 10.06.2024 |
| Year | Result | Venue | Date |
|---|
| 2018 | 12.99 | Oslo (NOR) | 26.08.2018 | | 2019 | 14.38 | Bærum (NOR) | 16.06.2019 | | 2020 | 15.81 | Bislett Stadion, Oslo (NOR) | 27.06.2020 |
| Year | Result | Venue | Date |
|---|
| 2017 | 13.07 | Oslo (NOR) | 04.08.2017 | | 2018 | 15.03 | Olimpiai Sportpark, Győr (HUN) | 07.07.2018 |
| Year | Result | Venue | Date |
|---|
| 2020 | 43.28 | Stadion, Spikkestad (NOR) | 25.07.2020 | | 2021 | 47.31 | Kadrioru staadion, Tallinn (EST) | 11.07.2021 | | 2022 | 49.13 | Lambertseter Stadion, Oslo (NOR) | 21.04.2022 | | 2023 | 48.78 | Nemzeti Atlétikai Központ, Budapest (HUN) | 26.08.2023 | | 2024 | 49.80 | Stade de France, Paris (FRA) | 03.08.2024 |
| Year | Result | Venue | Date |
|---|
| 2019 | 43.43 | Ryavallen, Borås (SWE) | 20.07.2019 | | 2020 | 49.56 | Heggedal kastarena, Heggedal (NOR) | 20.08.2020 |
| Year | Result | Venue | Date |
|---|
| 2017 | 34.81 | Kuortane (FIN) | 11.06.2017 | | 2018 | 43.26 | Jessheim (NOR) | 10.06.2018 |
| Year | Result | Venue | Date |
|---|
| 2018 | 57.45 | Oslo (NOR) | 25.08.2018 | | 2019 | 56.95 | Ryavallen, Borås (SWE) | 20.07.2019 | | 2020 | 59.80 | Bislett Stadion, Oslo (NOR) | 28.06.2020 | | 2021 | 61.65 | Ravnanger Idrettspark, Askoy (NOR) | 01.08.2021 | | 2022 | 60.83 | Stadio Zecchini, Grosseto (ITA) | 01.05.2022 | | 2023 | 66.12 | Pista Atletismo Vitória, Albufeira (POR) | 14.05.2023 | | 2024 | 66.87 | Stade de France, Paris (FRA) | 03.08.2024 |
| Year | Result | Venue | Date |
|---|
| 2017 | 59.12 | Oslo (NOR) | 05.08.2017 | | 2018 | 66.06 | Overhalla (NOR) | 01.09.2018 |
| Year | Result | Venue | Date |
|---|
| 2021 | 7967 | Kadrioru staadion, Tallinn (EST) | 11.07.2021 | | 2022 | 8307 | Stadio Zecchini, Grosseto (ITA) | 01.05.2022 | | 2023 | 8608 | Leppävaaran Stadion, Espoo (FIN) | 16.07.2023 | | 2024 | 8796 | Stade de France, Paris (FRA) | 03.08.2024 |
| Year | Result | Venue | Date |
|---|
| 2019 | 7692 | Ryavallen, Borås (SWE) | 20.07.2019 | | 2020 | 8238 | Bislett Stadion, Oslo (NOR) | 28.06.2020 |
| Year | Result | Venue | Date |
|---|
| 2017 | 6626 | Kuortane (FIN) | 11.06.2017 | | 2018 | 7253 | Olimpiai Sportpark, Győr (HUN) | 08.07.2018 |
| Year | Result | Venue | Date |
|---|
| 2017 | 41.79 | Olimpiai Sportpark, Győr (HUN) | 29.07.2017 |
|
