Jonas RAESS 08.03.1994 Switzerland |
Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 1:53.01 | Nottwil (SUI) | 01.07.2017 | | 1000m | 2:25.79 | Affoltern am Albis (SUI) | 15.07.2017 | | 1500m | 3:37.46 | Stadio Comunale, Bellinzona (SUI) | 15.09.2020 | | Mile | 3:58.83 | Stadion Allmend, Luzern (SUI) | 03.07.2020 | | 2000m | 5:00.47 | Stadion Wankdorf, Bern (SUI) | 24.07.2020 | | 3000m | 7:56.07 | Stade Olympique de la Pontaise, Lausanne (SUI) | 26.08.2021 | | 3000m ind. | 7:45.67 | Leichtathletikhalle im Arena-Sportpark, Düsseldorf (GER) | 04.02.2020 | | 5000m | 13:15.91 | Parc des Sports C. Ehrmann, Nice (FRA) | 12.06.2021 | | 8 km Road | 23:22 | Bulle (SUI) | 16.11.2019 | | 10 km Road | 29:27 | Montereau (FRA) | 29.10.2017 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 3000m | 7:56.07 | Stade Olympique de la Pontaise, Lausanne (SUI) | 26.08.2021 | | | 5000m | 13:15.91 | Parc des Sports C. Ehrmann, Nice (FRA) | 12.06.2021 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's 5000m | 33. | 1188 | | Men's Overall Ranking | 775. | 1199 |
| | Year | Result | Venue | Date |
|---|
| 2015 | 1:56.62 | Basel (SUI) | 25.05.2015 | | 2016 | 1:54.23 | Nottwil (SUI) | 02.07.2016 | | 2017 | 1:53.01 | Nottwil (SUI) | 01.07.2017 |
| Year | Result | Venue | Date |
|---|
| 2015 | 2:28.64 | Affoltern am Albis (SUI) | 01.08.2015 | | 2017 | 2:25.79 | Affoltern am Albis (SUI) | 15.07.2017 |
| Year | Result | Venue | Date |
|---|
| 2010 | 4:06.90 | Colombier (SUI) | 18.09.2010 | | 2011 | 4:08.35 | Stade Olympique de la Pontaise, Lausanne (SUI) | 30.06.2011 | | 2012 | 4:04.06 | Basel (SUI) | 09.09.2012 | | 2014 | 3:54.22 | Eltham (GBR) | 23.07.2014 | | 2015 | 3:49.57 | Regensdorf (SUI) | 18.08.2015 | | 2016 | 3:46.77 | Kortrijk (BEL) | 09.07.2016 | | 2017 | 3:43.20 | Kortrijk (BEL) | 08.07.2017 | | 2018 | 3:43.14 | Bruxelles (BEL) | 30.06.2018 | | 2019 | 3:40.52 | Bellinzona (SUI) | 01.09.2019 | | 2020 | 3:37.46 | Stadio Comunale, Bellinzona (SUI) | 15.09.2020 |
| Year | Result | Venue | Date |
|---|
| 2014 | 4:18.09 | Eltham (GBR) | 20.08.2014 | | 2020 | 3:58.83 | Stadion Allmend, Luzern (SUI) | 03.07.2020 |
| Year | Result | Venue | Date |
|---|
| 2020 | 5:00.47 | Stadion Wankdorf, Bern (SUI) | 24.07.2020 |
| Year | Result | Venue | Date |
|---|
| 2010 | 8:55.72 | Riehen (SUI) | 18.08.2010 | | 2011 | 8:43.39 | Schweinfurt (GER) | 18.06.2011 | | 2016 | 8:22.10 | Dessau (GER) | 27.05.2016 | | 2017 | 8:05.87 | Pliezhausen (GER) | 14.05.2017 | | 2018 | 7:59.82 | Bellinzona (SUI) | 18.07.2018 | | 2019 | 8:04.93 | Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL) | 11.08.2019 | | 2021 | 7:56.07 | Stade Olympique de la Pontaise, Lausanne (SUI) | 26.08.2021 |
| Year | Result | Venue | Date |
|---|
| 2012 | 15:28.48 | Basel (SUI) | 08.09.2012 | | 2017 | 13:57.98 | Karlsruhe (GER) | 19.05.2017 | | 2018 | 13:39.08 | Huelva (ESP) | 08.06.2018 | | 2019 | 13:37.98 | Belfast (GBR) | 01.08.2019 | | 2020 | 13:20.08 | Slottsskogsvallen, Göteborg (SWE) | 29.08.2020 | | 2021 | 13:15.91 | Parc des Sports C. Ehrmann, Nice (FRA) | 12.06.2021 |
No progression. No progression. No progression. No progression. | Year | Result | Venue | Date |
|---|
| 2019 | 23:22 | Bulle (SUI) | 16.11.2019 |
| Year | Result | Venue | Date |
|---|
| 2016 | 30:22 | Bolzano (ITA) | 31.12.2016 | | 2017 | 29:27 | Montereau (FRA) | 29.10.2017 | | 2019 | 29:31 | Paderborn (GER) | 20.04.2019 |
|
Honours| 1 x World University Games winner | | 4 x National champion |
|
Results in principal competitions in 2021| Event | Date | Competition | Place | Result | |
|---|
| 5000m | 23.05 | Müller Grand Prix Gateshead | 5. | 13:22.92 | | | 5000m | 25.06 | Swiss Ch. | 1. | 14:01.62 | | | 3000m | 26.08 | Athletissima | 13. | 7:56.07 | | | 1500m | 14.09 | Gala dei Castelli | | DNF | | | Cross Country | 28.11 | International Warandecross Tilburg | 1. | 29:56 | | | Cross Country Senior Race | 12.12 | 27th SPAR European Cross Country Championships | 17. | 31:16 | |
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